Vitamin SeaA blog by Fiona Drummond | Cadland Life on the Solent Vitamin Sea - The Science Behind Cold Water Swimming by Fiona Drummond… Tea by the Sea - Foraged Gorse Flowers… Breakfast Bowls - The GF, DF, Low Histamine thing …. Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!