Block of 4 Beach Yoga sessions with David Tilston - Wednesdays 9 am
9am classes at The Beach Gym with Movement & Strengthening Coach David Tilston.
Classes focussed on strength, movement and conditioning on the yoga deck at Cadland’s Beach Houses, using weights, calisthenic, and natural body balance skills.
The seaview, the sounds of the waves, combined with David’s exceptional strength training using body strength and the outdoor environment in the beach gym makes this an inspired fitness and strengthening class. Core strength, callisthenics, hand balancing and dynamic yoga are David's comfort zones.
Book as a single class, and to complete a truly immersive Cadland coastal experience, also book a post workout Sauna & Sea Swim plus Beach House Hang with a fresh Kitchen Garden juice in our tranquil beach houses.
9am classes at The Beach Gym with Movement & Strengthening Coach David Tilston.
Classes focussed on strength, movement and conditioning on the yoga deck at Cadland’s Beach Houses, using weights, calisthenic, and natural body balance skills.
The seaview, the sounds of the waves, combined with David’s exceptional strength training using body strength and the outdoor environment in the beach gym makes this an inspired fitness and strengthening class. Core strength, callisthenics, hand balancing and dynamic yoga are David's comfort zones.
Book as a single class, and to complete a truly immersive Cadland coastal experience, also book a post workout Sauna & Sea Swim plus Beach House Hang with a fresh Kitchen Garden juice in our tranquil beach houses.
9am classes at The Beach Gym with Movement & Strengthening Coach David Tilston.
Classes focussed on strength, movement and conditioning on the yoga deck at Cadland’s Beach Houses, using weights, calisthenic, and natural body balance skills.
The seaview, the sounds of the waves, combined with David’s exceptional strength training using body strength and the outdoor environment in the beach gym makes this an inspired fitness and strengthening class. Core strength, callisthenics, hand balancing and dynamic yoga are David's comfort zones.
Book as a single class, and to complete a truly immersive Cadland coastal experience, also book a post workout Sauna & Sea Swim plus Beach House Hang with a fresh Kitchen Garden juice in our tranquil beach houses.